Join the Ridgefield Park Healthy Living Challenge 2019

Join us for our 1st Healthy Living Challenge!  This town-wide challenge is FREE for Ridgefield Park residents 18 & older. 

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The kick off is Saturday, April 6

between 11 a.m. - 3:00 p.m.

If you are unable to attend this date, please see Ms. Debbie or Ms. Carol for pre-registration.

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We want to make our town residents the healthiest they can be!  Join us for a 12-week challenge created to help participants develop and maintain a healthy lifestyle.  The program is sponsored by the Ridgefield Park Public Library.  See our calendar for all the events. 

The kick off program will include free information and services from:

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• Free blood pressure screening provided by the Ridgefield Park Ambulance Corp.

• Dietitians from Monclair University 

• Holy Name Hospital

• Community Healthy Improvement Partnership of Bergen County

• Erika Lannaman, dietitian from ShopRite of Hackensack

• GymGuyz

• Gold Gym:  Free one month membership for all Ridgefield Park residents that register for the Challenge on April 6 or before. 

Each program you attend gives you a raffle ticket for prizes that will be drawn at the conclusion of the 12-week challenge including a free membership to the Ridgefield Park Pool, Zumba fitness sticks and much more!

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Anyone that joins the challenge on April 6 is welcome to participate in any of the awesome wellness programs schedule between April and June.

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• Steps for Health:  Walking

• GymGuyz:  Total body fitness class

• Put Life Back in Your Life Workshop

• Samurai Judo:  Workout

• Yoga with Jamie

• Zumba

• Maureen's Mindful Mediation

• Eating for a Healthy Heart Food Demonstration

After registration, sign up here for programs, workshops and services.

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Click here for a copy of the events!

Updated 3/28/19 dfagnan