Join the Ridgefield Park Healthy Living Challenge 2019

Join us for our 1st Healthy Living Challenge!  This town-wide challenge is FREE for Ridgefield Park residents 18 & older. 

 

The kick off is Saturday, April 6

between 11 a.m. - 3:00 p.m.

 

If you are unable to attend this date, please see Ms. Debbie or Ms. Carol for pre-registration.

We want to make our town residents the healthiest they can be!  Join us for a 12-week challenge created to help participants develop and maintain a healthy lifestyle.  The program is sponsored by the Ridgefield Park Public Library.  See our calendar for all the events. 

The kick off program will include free information and services from:

  • Free blood pressure screening provided by the Ridgefield Park Ambulance Corp.

  • Dietitians from Monclair University 

  • Holy Name Hospital

  • Community Healthy Improvement Partnership of Bergen County

  • Erika Lannaman, dietitian from ShopRite of Hackensack

  • GymGuyz

  • Gold Gym:  Free one month membership for all Ridgefield Park residents that register for the Challenge on April 6 or before. 

 

Each program you attend gives you a raffle ticket for prizes that will be drawn at the conclusion of the 12-week challenge including a free membership to the Ridgefield Park Pool, Zumba fitness sticks and much more!

Anyone that joins the challenge on April 6 is welcome to participate in any of the awesome wellness programs schedule between April and June.

  • Steps for Health:  Walking

  • GymGuyz:  Total body fitness class

  • Put Life Back in Your Life Workshop

  • Samurai Judo:  Workout

  • Yoga with Jamie

  • Zumba

  • Maureen's Mindful Mediation

  • Eating for a Healthy Heart Food Demonstration

 

After registration, sign up here for programs, workshops and services.

Click here for a copy of the events!

Updated 3/28/19 dfagnan