Empowerment, Enlightenment, Empathy
Join the Ridgefield Park Healthy Living Challenge 2019

Join us for our 1st Healthy Living Challenge! This town-wide challenge is FREE for Ridgefield Park residents 18 & older.
The kick off is Saturday, April 6
between 11 a.m. - 3:00 p.m.
If you are unable to attend this date, please see Ms. Debbie or Ms. Carol for pre-registration.
We want to make our town residents the healthiest they can be! Join us for a 12-week challenge created to help participants develop and maintain a healthy lifestyle. The program is sponsored by the Ridgefield Park Public Library. See our calendar for all the events.
The kick off program will include free information and services from:
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Free blood pressure screening provided by the Ridgefield Park Ambulance Corp.
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Dietitians from Monclair University
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Holy Name Hospital
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Community Healthy Improvement Partnership of Bergen County
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Erika Lannaman, dietitian from ShopRite of Hackensack
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GymGuyz
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Gold Gym: Free one month membership for all Ridgefield Park residents that register for the Challenge on April 6 or before.
Each program you attend gives you a raffle ticket for prizes that will be drawn at the conclusion of the 12-week challenge including a free membership to the Ridgefield Park Pool, Zumba fitness sticks and much more!
Anyone that joins the challenge on April 6 is welcome to participate in any of the awesome wellness programs schedule between April and June.
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Steps for Health: Walking
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GymGuyz: Total body fitness class
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Put Life Back in Your Life Workshop
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Samurai Judo: Workout
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Yoga with Jamie
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Zumba
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Maureen's Mindful Mediation
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Eating for a Healthy Heart Food Demonstration
After registration, sign up here for programs, workshops and services.
Click here for a copy of the events!
Updated 3/28/19 dfagnan






